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Mindfulness in Plain English
Bhante Henepola Gunaratana
Level seven
Ninth grade and up
5 credit hours
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Curriculum details
- Course: World Religions
- Level seven: Basic adult literature · See more level seven books
- Ninth grade and up
- Optional
- 5 credit hours
About
This optional book is a readable, comprehensive guide to establishing a meditation practice for serious beginners.